Counselor Chat Podcast

The School Counselor Scaries Nobody Prepared You For From heated parent emails and surprise Spirit Week duties to an invisible bug in a kindergartener’s shoe, school counseling includes plenty of moments that never appeared in the syllabus. In this episode, Carol shares a humorous—and heartfelt—look at the unexpected… Read more

Even Busy Bees Make Time to Play Feeling burned out—and it’s only October? In this episode of Counselor Chat, Carol shares a surprising discovery about playful bumblebees and a reminder that counselors deserve time for enjoyment, too. In this episode: How the pressure to stay productive can crowd out joy. Why wellness… Read more

The One Question That Makes a Think Sheet Work When “Why did you do that?” leads to a shrug or “I don’t know,” where do you go next? In this episode of Counselor Chat, Carol shares how rewinding the situation and asking “What were you hoping would happen?” can help students reflect and practice a more helpful… Read more

Four Team-Building Lessons Students Will Actually Enjoy Team building doesn’t have to require complicated materials or hours of preparation. In this episode of Counselor Chat , Carol shares four engaging lessons that get students moving, communicating, and working together. You’ll hear how to use: Pass the Pencil to… Read more

Your First Counseling Small Group Doesn’t Have to Be Perfect Starting your first counseling group can feel overwhelming. Are the right students selected? What should the permission form include? What if students don’t participate—or the lesson falls flat? In this episode of Counselor Chat , we’re taking the pressure… Read more

Small Groups: Who Should You Start With First? You have time to run only a few counseling groups—but your referral list keeps growing. How do you decide which group should come first? In this episode of Counselor Chat , we explore how to choose small groups based on your school’s current data and student needs instead… Read more

A strong counseling SMART goal does more than meet a requirement—it gives your program direction, connects your work to student needs, and helps others understand the impact school counselors make. In this episode, we explore how to create a meaningful, data-informed SMART goal and use your annual administrator… Read more

What counseling office supplies truly earn their shelf space? In this episode of Counselor Chat, I share eight tried-and-true favorites she uses to organize lessons, reuse counseling resources, improve classroom management, and make games and groups run more smoothly. In This Episode, You Will Learn A simple system… Read more

Your counselor introduction lesson is more than a back-to-school formality. It is one of the first ways you build trust, increase access, and help students understand when and how to ask for support. In this episode of Counselor Chat , Carol shares what students actually need to hear during a counselor introduction… Read more

The first month of school can make counselors feel like they need to do everything at once—but you don’t. Here's a simple roadmap for the first 30 days of school, including what to prioritize, what can wait, and how to build a strong foundation for the rest of the year. You’ll hear practical ideas for: Building… Read more

Nice Bike: Three Small Actions That Can Change School Culture What if changing school culture did not require a big program, a new initiative, or another committee? In this episode of Counselor Chat , Carol shares the powerful message behind Mark Scharenbroich’s “Nice Bike” story and explores three simple ways school… Read more

In this second episode of our Back to School series, I’m diving into a topic that’s incredibly important for us as school counselors—how to make sure the vital work we do doesn’t go unnoticed. Too often, despite the significant impact we have, our efforts can go unseen by those around us. In this episode, I emphasize… Read more

In this episode of Counselor Chat , I’m sharing a reminder that school counselors create impact in ways that are not always immediate, visible, or easy to measure. From a quick student check-in to a meaningful conversation with a teacher, small actions can create ripple effects that travel farther than we may ever… Read more

Dear Tired Counselor: You’re Allowed to Rest From Being Tired In this episode of Counselor Chat , I’m sharing a summer permission slip for counselors who may be on break but still feel completely worn out. Being away from school does not automatically mean your mind and body have caught up after a demanding year. This… Read more

The Game-Changer I Wish I Had Found Sooner: Restorative Practices In this episode of Counselor Chat , I’m sharing why restorative practices became one of the most meaningful shifts in my school counseling work. Restorative practices are not about avoiding accountability or forcing students to say sorry. They are about… Read more

Being the Last to Leave Didn’t Make Me Amazing: Boundaries I Wish I Set Earlier In this episode of Counselor Chat , I’m continuing the series on things I wish I had done earlier in my school counseling career — and this one is all about boundaries. For a long time, I thought staying late, saying yes, and being… Read more

I Didn’t Know What I Didn’t Know: Why Conferences Changed My Counseling Practice In this episode of Counselor Chat , I’m sharing why professional development and conferences became such a turning point in my school counseling career. Early on, I didn’t fully realize how much I could learn outside of my own building —… Read more

What I Wish I Had Done Earlier: Invest in My Future In this episode of Counselor Chat , we’re kicking off a new reflective series about the things I wish I had done earlier in my school counseling career. First up: investing in my future. This episode is not financial advice, but it is a gentle reminder that school… Read more

Celebrating Growth (Even When It Doesn’t Feel Like Enough) As the school year comes to a close, it's easy to focus on the students we didn't quite reach, the goals that aren't fully accomplished, and the work that still feels unfinished. But what if success isn't always found in the big moments? In this episode of… Read more

The Students You’re Still Worried About As the school year winds down, most people are focused on celebrations, graduations, and summer plans. But school counselors know there’s another side to this season—the students we're still thinking about. In this heartfelt episode of Counselor Chat , we'll talk about the… Read more

163. Helping Students Transition Well As school counselors, we spend so much time managing schedules, testing, field trips, celebrations, and end-of-year chaos that it’s easy to forget what many students are experiencing underneath it all: transition. In this episode of Counselor Chat, I’m talking about how… Read more

Don’t Wait Until June: The 3 Pieces of Data You Should Grab Right Now In this episode of Counselor Chat , we're talking about one of the biggest end-of-year stressors for school counselors: DATA. But instead of overcomplicating things with giant spreadsheets and impossible tracking systems, this episode focuses on the… Read more

Mentioned in this episode: Perks Membership

Episode 160: Simple Mental Health Supports Every School Can Use Right Now Mental Health Awareness Month is coming up, and I know how easy it is to feel like you need to do more. Add another lesson. Try something new. Fit one more thing into an already full schedule. In this episode, I share a different perspective.… Read more

Episode Title: Rocks, Sand, and the Pressure to Do It All (Especially in April) Episode Summary: April can feel like a breaking point for school counselors. Between testing, behavior challenges, end-of-year responsibilities, and ongoing student needs, it’s easy to feel like you’re falling behind. In this episode, I'm… Read more

Test Anxiety Isn’t Just Nerves—Here’s What Students Really Need Test anxiety is everywhere this time of year, but it doesn’t always look the way we expect. It’s not just nervous students biting their nails. It’s avoidance. Shutdown. Frustration. “I don’t care.” In this episode, I’m breaking down what test anxiety… Read more

Why I Don’t Make Kids Apologize (And What I Do Instead) 💭 Episode Overview We’ve all said it: “Go apologize.” But what if that moment isn’t actually teaching accountability? In this episode, I’m sharing why I don’t force apologies—and what I do instead to help students take real ownership, build empathy, and repair… Read more

Episode Title: 156. Spring Fever Is Real: Managing Big Energy & Bigger Behaviors 🌱 Episode Overview April is here—and with it comes big energy, distracted students, and behaviors that can leave teachers feeling overwhelmed. But what if those behaviors aren’t defiance… What if they’re communication? In this episode,… Read more

Episode 155. How Long Is a Lifetime? This week on Counselor Chat, I’m zooming out. Over the past few weeks we’ve talked about college exploration, career research, brackets, and future possibilities. But in this episode I wanted to step back and ask a bigger question — one I ask my upper elementary and middle school… Read more

154. March Madness and School Counseling March Madness already brings energy into our school buildings. Students are talking about brackets. There’s excitement. Competition. Predictions about who will win. In this episode, I share how I take that same excitement and turn it into a college and career exploration… Read more

153. Shamrocks, Rainbows, and Gold: St. Patrick’s Day SEL That Actually Works March in an elementary school often comes with a little extra magic. Leprechaun footprints. Construction paper rainbows. Gold coins hidden in classrooms. But seasonal fun doesn’t have to mean fluffy lessons. In this episode, I'm sharing… Read more

Behavior concerns often land squarely on the school counselor’s shoulders, leaving counselors feeling overwhelmed, reactive, and stretched thin. In this episode of Counselor Chat, I'm breaking down MTSS for Behavior (MTSSB) in a clear, practical way that centers teamwork, intentional decision-making, and counselor… Read more

Episode 151: The Words Matter: Small Language Shifts That Make a Big Difference The words we use as school counselors matter more than we sometimes realize. In this practical episode, I talk about everyday phrases we often say automatically and how small shifts in language can create more safety, validation, and trust… Read more

Episode 150: Not Every Week Is a Highlight Reel Not every National School Counseling Week looks like a highlight reel, and that’s okay. In this reflective episode, I share a personal experience from my own school where carefully made plans for National School Counseling Week were replaced by grief, crisis response,… Read more

Episode 148: Lives Worth Living with Steve Sharp and Perri Rosen In this episode, I’m joined by Steve Sharp (a middle school counselor in Pennsylvania) and Dr. Perri Rosen (a nationally certified school psychologist and former special educator) to talk about their new book, Lives Worth Living: Applying the Zero… Read more

In this episode of Counselor Chat , I celebrate the powerful connection between National School Counseling Week and World Read Aloud Day, and why stories play such a meaningful role in student success. I share how read-alouds create emotional safety, help students name their feelings, and open doors for conversations… Read more

January has a way of sneaking up on me—and usually bringing one big question with it: How’s your data looking? In this episode, I’m sharing a realistic, no-pressure approach to doing a midyear data check, without the guilt, the overwhelm, or the unrealistic expectation of having “perfect” charts and reports. This… Read more

January is often when attendance challenges start to feel impossible (for students and for counselors). In this episode, I break down why attendance dips during the winter months, how to reframe attendance as a support issue rather than a compliance issue, and what counselors can realistically do to help students… Read more

January can feel especially tough in schools. Big emotions, increased anxiety, mood changes, and shutdown behaviors often show up as students transition back from break. In this episode, I’m breaking down why January feels so hard, and what school counselors can do to support students in ways that are compassionate,… Read more

January has a way of making counselors feel like they should start over with new systems, new routines, new everything. But what if that pressure is actually working against your effectiveness? In this episode of Counselor Chat , I'm offering a grounded reframe for the new year: you don’t need to become a brand-new… Read more

As the calendar turns to a new year, many school counselors find themselves holding a mix of emotions about heading back to work. Motivation might feel low, energy might feel scattered, and that sense of readiness may not be there yet. In this New Year’s Eve re-listen, I'm revisiting Episode 41 of Counselor Chat… Read more

As the holiday season arrives, we’re revisiting one of the most meaningful episodes of Counselor Chat — a conversation filled with honest advice, encouragement, and reminders from counselors who truly understand the work. In this episode, counselors from across the country share the wisdom they wish they had when they… Read more

December in schools hits different. The schedules are off. The kids are buzzing. The teachers are exhausted. And counselors are somehow expected to be part Santa, part therapist, and part crisis manager… all before lunch. If your December feels especially full, you are not imagining it. In this week’s episode of… Read more

Episode 140: Finding Calm in the Counselor Chaos December brings a special kind of school chaos. Schedules shift. Energy skyrockets. Teachers and students feel stretched. And counselors often find themselves trying to hold it all together. In this episode, I am sharing simple ways to stay grounded, centered, and calm… Read more

December can feel like a whirlwind in schools, which makes it the perfect time to slow down and center students in one of the most grounding SEL themes we have: gratitude. In this episode, I am sharing simple, meaningful ways to introduce gratitude to students of all ages, plus ideas for weaving it into your… Read more

Right before Thanksgiving, in the middle of progress reports, last-minute meetings, and all the pumpkin spice in the world, it can be easy to miss the small moments that actually fuel us. This episode is a gentle pause. A breath. A circle of gratitude created for you. I asked counselors in my Facebook groups what they… Read more

In this week's podcast we look at pre-holiday behavior spikes through a problem-solving lens. Instead of “How do we punish this?” we ask, “What skill is missing?” She models restorative conversations, shares reflection tools that build self-awareness, and walks through calm-down strategies that help students regulate… Read more

How do we help students stand by their values even when doing so might cost them friends? In this week’s episode, I'm sharing how a simple story— The Fall Festival Dilemma —sparked powerful conversations about honesty, belonging, and integrity. In this episode, you’ll learn: How to use moral dilemmas to help students… Read more

October might be over, but kindness shouldn’t be. In this week’s episode, I’m sharing how restorative practices can take your school from reactive to relational — and how simple daily routines can build a culture where students feel safe, seen, and supported. Restorative practices aren’t about punishment; they’re… Read more

October is packed—Red Ribbon Week, conferences, spirit days, and of course, Bullying Prevention Month. But if we really want to create schools where students feel safe, seen, and supported, our work has to go deeper than themed t-shirts and hashtag campaigns. In this episode, I’m sharing how to build an anti-bullying… Read more

In this episode of Counselor Chat, I’m sharing one of my favorite fall-inspired lessons — what I like to call The Candy Corn Principle. You know how people either love or hate candy corn? Well, the same goes for our work as school counselors. No matter how much heart, effort, or intention we pour into our programs,… Read more

In honor of Bullying Prevention Month, I'm exploring how counselors can help students move beyond “Don’t be a bully” to living empathy through meaningful, collaborative kindness projects. In This Episode, You’ll Learn: The difference between teaching empathy and practicing it Simple schoolwide projects that create a… Read more

The first few weeks of school are often a blur of class schedules, new faces, and back-to-school energy—but they’re also the time when every referral seems to come in at once. In this episode, I'm breaking down how to handle that wave of requests without losing your mind (or your lunch break). You’ll learn how to… Read more

The first few weeks of school aren’t just about bulletin boards and icebreakers. They’re the perfect time to notice the small shifts in our students that tell us something deeper might be going on. In this episode, I'm sharing practical ways to recognize red flags early, along with strategies to check in without… Read more

“What do you do again?” If you’ve ever heard this question, you already know why visibility matters. In this episode of Counselor Chat, we’re diving into how a simple monthly newsletter can help you advocate for your role, connect with staff and families, and showcase the true impact of school counseling. What you’ll… Read more

Do you ever feel like you and your principal are speaking two different languages? Maybe you’ve been asked to cover lunch duty, sit in on last-minute student issues, or explain (again) why your role matters. You’re not alone—and you’re not powerless. In this episode of Counselor Chat, we’re talking about how to… Read more

Suicide prevention isn’t easy to talk about—but it’s a conversation we can’t afford to avoid. In this episode of Counselor Chat, I share strategies, stories, and resources to help school counselors navigate this difficult but critical topic. What you’ll learn in this episode: How to have age-appropriate conversations… Read more

Sometimes the smallest gestures hold the biggest power. In this episode, we’re talking about how the High Five Habit can transform your energy, your relationships, and your school year. What you’ll discover in this episode: How high fives activate your brain’s reward center and lift your mood. Simple ways to use high… Read more

Crisis isn’t on your calendar—but it will find its way into your school year. From grief to suicide risk to behavioral outbursts, these moments change everything in an instant. In this episode, I share how to build a Crisis Toolkit so you’re ready to respond with care, structure, and sanity when the unexpected comes… Read more

Episode Summary: What does ice cream have to do with school counseling? More than you might think. In this episode, I share the famous Blueberry Story —a tale that perfectly captures the heart of what we do as counselors. While businesses can send back “bad batches,” schools take every child who walks through the… Read more

If you’ve ever felt like your day is one giant interruption, this episode is for you. In this week’s Counselor Chat , I'm sharing my go-to strategies for using time-blocking to create structure, reduce chaos, and make room for what matters most in your school counseling program. Inside this episode, you’ll discover:… Read more

Let’s be honest—back-to-school season can feel like a whirlwind. But there’s one move that can make the whole year smoother: teaming up with teachers from the start. In this episode of Counselor Chat , I'm walking you through simple and creative ways to build trust and connection with your teaching staff—without… Read more

In this inspiring guest episode of Counselor Chat , Carey Hughes and Rachel Haglin take the mic to share how a simple shift in mindset — and one powerful administrative conference — led to real advocacy and real results . They didn’t just talk about change. They led it. And it’s already transforming their district. 🔑… Read more

August doesn’t have to feel like a whirlwind of late nights, unlaminated posters, and cold cups of coffee. I'll share the 10 intentional steps I'm taking this summer to avoid the dreaded back-to-school chaos—and how you can do the same. From organizing your counseling office (yes, both paper files and those… Read more

Are you navigating a new caseload structure this year? Wondering how to divide the work with a co-counselor without splitting the heart of your program? In this episode, I'm sharing practical strategies and real-life examples of caseload division that works—plus the bumps to avoid. You’ll learn: 📚 The most common… Read more

This week on Counselor Chat, we’re taking a break from the heavy stuff and diving into a little mid-summer magic. It’s a personal episode full of recommendations, reflections, and fun finds that are keeping me grounded, growing, and even a little more organized during these sunny months. Here’s what I’m sharing: 📚… Read more

In this candid solo episode, I get real about mid-summer counselor burnout. If you’ve been feeling tired, guilty for not “doing more,” or wondering why you’re not excited for back-to-school season—this conversation is your permission slip to hit pause and actually recharge. I'm sharing personal stories, actionable… Read more

In this inspiring guest takeover, Kansas-based counselor Cassie Good shares how starting an Advisory Council changed everything—from how her role was viewed to how she spent her time. What You’ll Learn: Why advisory councils aren’t optional—they’re transformational Real-world examples of using data to advocate for… Read more

🎙️ Episode Title: That One Student – Ending the Year with Impact In this powerful episode of Counselor Chat , Carol shares the emotional story of “that one student” — or in her case, an entire family — who made a lasting impact during the school year. From crisis to resilience, you'll hear how four siblings reminded… Read more

This week on Counselor Chat , we’re getting personal—and a little behind-the-scenes. 🎧 Episode 114: Conference Confidential – The Backstage Tour of the Summer Counselor Conference In this episode, I’m sharing how the Summer Counselor Conference came to life—from the spark of an idea to a community of thousands of… Read more

In this heartfelt episode, I'm sharing a mix of laughter, encouragement, and reflection for school counselors wrapping up the year. Drawing from letters written by real counselors, this episode offers wisdom to tuck away for the tough days ahead—and a reminder that your work truly matters. Highlights: 💌 “Dear Future… Read more

What happens when grief becomes your unexpected companion—but also your teacher? In this heartfelt Podcast Takeover , guest host Carol Colao opens up about guiding children through grief in her school counseling role, sharing signs, stories, and a reminder that children grieve differently--and deeply. She’s joined by… Read more

As school counselors, we tend to spotlight the big moments—graduations, awards, and final grades. But what about the small wins ? The quiet growth, the subtle progress, and the unseen impact? In this uplifting episode, I'm sharing why those “little things” might just be the most important part of our work—and how you… Read more

Surviving school counseling? Sure, it’s doable. But thriving in it? That takes intention. In this episode, Carol shares the 5 non-negotiables that help counselors stay grounded, confident, and impactful—no matter what time of year it is. Whether you're wrapping up the school year or planning ahead, these five… Read more

Between testing, field trips, and students bouncing off the walls, May can be chaotic. But even during the busiest weeks of the school year, you can make meaningful moves for Mental Health Awareness Month—without adding more to your calendar. In this episode of Counselor Chat, I’m sharing quick, creative, and… Read more

In this episode of Counselor Chat, we’re exploring one of the most important (and exciting!) aspects of school counseling: promoting self-discovery . Forget the "find yourself in a forest" narrative — we're talking about real, practical strategies to help students uncover who they are, what they're great at, and how… Read more

In this heartfelt episode of Counselor Chat , we’re diving into something every school counselor faces: when a student you once saw regularly suddenly fades from view. Whether it's due to schedules, emotions, or avoidance, reconnection is possible—and often starts with something small. 🧠 Here’s what we’ll explore:… Read more

In this episode, we’re cracking open the (possibly chaotic) game closet to help you survive and thrive this spring with low-prep, high-impact games. 🧠 What You’ll Learn: Why spring is the perfect time for play-based counseling Go-to games like Feeling Charades, Coping Skills Memory Match, and Compliment Circle Quick… Read more

It’s that time of year again. The sun is trying to shine, test season is in full swing, and your to-do list just grew its own to-do list. Before the end-of-year whirlwind sweeps you away, it’s time for some spring cleaning —but not just for your desk. In this episode, we’re talking about: 🧹 How to declutter your… Read more

Feeling like May and June are just a chaotic blur of testing, field trips, and students who’ve forgotten how to sit in chairs? Same. But believe it or not, it’s actually the perfect time to run small groups—and in this episode, I’m sharing exactly why. ✨ In this episode, you'll learn: Why spring is secretly the best… Read more

In this episode of Counselor Chat , we’re doing a mid-year check-in to reflect, reassess, and reframe our approach so we can make the rest of the school year impactful and fulfilling. What We Cover: Reflecting on Goals: What were your original goals, and how are they holding up? Celebrating Your Wins: Why it’s… Read more

March is Self-Harm Awareness Month , and as school counselors, we need to be prepared. In this episode, we cover how to recognize the warning signs, approach students with care, and provide them with real, effective coping strategies. This is a heavy topic—but you are not alone. By the end of this episode, you’ll have… Read more

Want to make your lessons fun and engaging without feeling like a stand-up comedian? The energy you bring into your classroom can make or break student engagement. In this episode, we dive into simple ways to bring enthusiasm, structure, and interaction to your lessons—without adding extra work to your plate. What… Read more

🎉 100 episodes! Can you believe it? This milestone is all thanks to YOU—our amazing community of school counselors who tune in, take action, and make a difference every single day. Whether you’ve been listening since episode one or just found Counselor Chat , I’m beyond grateful for your support. This podcast started… Read more

Crisis situations in schools are unpredictable—but your response doesn’t have to be. In this episode of Counselor Chat , we’re diving into Crisis Management 101: what to do before, during, and after a crisis to ensure the best possible support for your students, staff, and yourself. From grief and loss to natural… Read more

What if making your counseling program more effective didn’t require a total overhaul? In this episode of Counselor Chat , we’re talking about small, strategic changes that can create major improvements—without adding more to your plate. From simple check-in boards to five-minute classroom visits, these easy tweaks… Read more

Self-care has been marketed to us as bubble baths, spa days, and green juices—but let’s be real, school counselors don’t always have that kind of time. In this episode, we’re breaking down what self-care really looks like when you’re juggling a full caseload, endless emails, and back-to-back student crises. What… Read more

Happy National School Counseling Week! While we’ve already talked about ways to celebrate (check out Episode 94 if you missed it), today we’re taking it one step further—by creating a vision board for your school counseling program. A vision board isn’t just a fun craft project; it’s a powerful tool for goal setting,… Read more

Welcome back to Counselor Chat ! In this episode, we’re diving into the often-overlooked but incredibly powerful tool of small talk . Whether you’re working with a shy first-grader or a skeptical high schooler, small talk is more than just casual chitchat—it’s a bridge to building trust, setting the tone, and paving… Read more

National School Counseling Week is just around the corner, and this episode of Counselor Chat is all about helping you make it memorable! Whether you’re a first-timer or a seasoned pro, I'm sharing creative ideas, advocacy tips, and time-saving strategies to celebrate your work, engage your school community, and… Read more

New Year, new resolutions to get organized! In this episode of Counselor Chat , I’m tackling one of the biggest challenges we face as school counselors — time management . Between unexpected crises, back-to-back meetings, and never-ending to-do lists, it’s easy to feel like there aren’t enough hours in the day. But… Read more

Are you constantly saying "yes" to everything and feeling overwhelmed? In this episode of Counselor Chat , we’re tackling a topic that hits home for many school counselors: overcommitment . As natural helpers, we often feel the urge to take on more, but saying yes to everything can quickly lead to burnout. What You’ll… Read more

Today, we’re diving deep into the power of mentorship in school counseling. Whether you’re a seasoned professional ready to share your expertise or a newbie looking for guidance, this episode is packed with actionable insights to help you thrive. What You’ll Learn in This Episode: The Emotional Phases of Counseling :… Read more

Welcome to a special holiday episode of Counselor Chat Podcast ! As we head into the festive season, it’s important to remember that the holidays aren’t joyful for everyone. In this episode, we’re exploring how to foster gratitude, recognize the value of every gift, and support our students and colleagues during this… Read more

In this episode of Counselor Chat , I’m joined by Dr. Cayce Batts, Social Work Educator and former K-12 School Social Worker in Kentucky, to explore the power of collaboration between school counselors and social workers. If you’ve ever wondered how these roles can work together seamlessly to better serve students,… Read more

In this episode of the Counselor Chat Podcast , I sit down with Sarah Altman, a seasoned elementary school counselor with 20 years of experience at Sycamore Elementary in Indiana. Sarah gives us an inspiring and detailed look at what it’s like to manage the daily ups and downs of school counseling while building… Read more

Welcome back to another episode of Counselor Chat ! Today, I’m thrilled to share a conversation with the one and only Julia Cook. Julia is a former counselor and celebrated author whose books like My Mouth Is a Volcano and Tattle Tongue are staples on school counseling shelves across the nation. In this episode, Julia… Read more

In this episode of Counselor Chat, I'm thrilled to be joined by two inspiring elementary school counselors, Allie and Elizabeth from North Carolina. These two bring such incredible passion to their work, and today they’re giving us an inside look into the joys, challenges, and creative solutions they use to support… Read more

In this heartfelt episode of Counselor Chat, I'm diving deep into one of the core challenges many school counselors face: feeling like the effort you’re putting in doesn’t always lead to visible results. Inspired by a powerful anonymous post from a fellow counselor, Through real-life stories and insights, I share how… Read more

In this special Halloween-themed episode of Counselor Chat , we’re diving into how we can use our leftover Halloween candy in our school counseling program! In This Episode, You’ll Learn: Candy Introductions – Use M&Ms or Skittles as a fun icebreaker. Each color represents a different question for students to answer,… Read more

In this episode of Counselor Chat , we’re diving into an economic concept that might not seem like it applies to school counseling—but trust me, it does! We’re talking about the Law of Diminishing Returns and how it affects your time, energy, and impact as a school counselor. Ever feel like the more you give, the less… Read more

In this special Halloween-themed episode of Counselor Chat , we’re diving into the “school counselor scaries”—those fears and worries that often haunt us in our role as school counselors. From serious concerns like student safety and mental health to the lighter worries like navigating school politics or surviving… Read more

In this episode, we’re tackling one of the most challenging aspects of being a school counselor: navigating difficult conversations with parents. From discussing mental health concerns to addressing student safety, these conversations can be emotional, unpredictable, and downright tough. But with the right approach,… Read more

Welcome to another episode of Counselor Chat ! Today, we’re diving into a topic that’s crucial for every school: fostering an anti-bullying culture. While October is National Bullying Prevention Month, building a supportive, bully-free environment is something we should be doing year-round. In this episode, we explore… Read more

In today’s episode, I’m diving into something that I know so many of us struggle with—how to fit everything into our school counseling program. With all the different awareness months, SEL lessons, and building needs, it can feel like we’re being pulled in a million different directions. And let's be honest, sometimes… Read more

In this episode, I’m diving into one of the most important topics we face as school counselors—suicide prevention. As someone who has experienced the heartbreaking reality of losing students to suicide, this topic is very personal for me. But it’s also a call to action for all of us. Here’s what you can expect from… Read more

In this episode of Counselor Chat , we’re diving into a fun and insightful activity that can be a game-changer for your next faculty meeting or even for use with students— The Leadership Compass . This activity helps individuals identify their leadership style based on four compass directions: North, South, East, and… Read more

In this episode, I’m sharing my top ten strategies for school counselors to start the school year successfully. Whether you’re returning to a familiar school or stepping into a new one, these tips will help you build strong relationships, organize your counseling program, and set up a solid foundation for the year.… Read more

As school counselors, we often rely on data to prove our effectiveness. But here's the reality: not everything we do can be measured. Some of the most impactful moments we create with students are those that can't be quantified, yet they leave a lasting impression. In this episode, we dive into: The Importance of… Read more

In this episode of Counselor Chat, we explore leadership through the lens of the "Leadership from a Dancing Guy" video. This simple yet powerful video can be a tool for school counselors to ignite movements within their school communities. By embracing the role of a leader, even when it feels like dancing alone,… Read more

In this second episode of our Back to School series, I’m diving into a topic that’s incredibly important for us as school counselors—how to make sure the vital work we do doesn’t go unnoticed. Too often, despite the significant impact we have, our efforts can go unseen by those around us. In this episode, I emphasize… Read more

Episode Summary: This episode kicks off a special series dedicated to sharing valuable lessons and advice to help school counselors have their best year ever. Drawing inspiration from James Clear’s book Atomic Habits , Carol discusses the profound impact of habits on personal identity and professional effectiveness.… Read more

Key Points Covered: The Role of Data in School Counseling: Data as a tool for informed decision-making. The significance of proactive interventions in student support. Types of Data School Counselors Can Collect: Academic performance data (grades, test scores, attendance). Behavioral data (disciplinary incidents,… Read more

Today's episode we talk about 10 creative ways to use a plain piece of paper as a powerful school counseling tool Creative Paper Activities: 1. Mind Mapping: - Visual representation of thoughts and feelings - Great for brainstorming and organizing ideas 2. Goal Setting: - Fold paper into sections for short-term and… Read more

Join me today as we talk all about how to use mind mapping as a school counselor to enhance your school counseling program. Mind Mapping is a visual technique to organize thoughts, information, and ideas. The benefits of using mind mapping is that it enhances creativity, helps with critical thinking, and eases… Read more

Tips for Attending the ASCA Conference & Exciting Updates! Join Brandy Thompson as she takes over the Counselor Chat podcast for this episode! Brandy shares valuable tips for making the most of your ASCA conference experience. Get ready for essential packing advice, networking strategies, and must-see sessions. **Key… Read more

In this episode: I am thrilled to have my friend Leslie from Informed Decisions join us. Leslie is a fantastic social worker based in Brooklyn, New York, with a wealth of experience working with diverse groups, including court-involved youth, LGBTQ+ individuals, teen mothers, special needs populations, and fellow… Read more

In this episode of Counselor Chat, I'm diving into the importance of establishing a balanced summer routine for school counselors. I should forewarn you—this episode might stir some debate about summer routines for school counselors, but it’s important to talk about. Key Takeaways: Rest and Relaxation : Importance of… Read more

In this episode of Counselor Chat, I sit down with Jenice Lee. a youth development consultant and the voice behind the podcast School After Hours. Jenice shares her extensive experience and insights on the importance of after-school programs, their benefits, and how school counselors can effectively collaborate with… Read more

In this episode of Counselor Chat, we dive into: An inspiring conversation with Jordan Tatom, a high school counselor from Tennessee, who shares his unique journey from K-8 to high school counseling. Insights into the challenges and rewards of transitioning between different educational levels. Practical advice for… Read more

In this episode, we have a special guest, John Burnett, a middle school counselor from Houston, Texas. John's journey into education is nothing short of inspiring and serves as a great reminder that our paths can be as unique as the students we serve. Episode Highlights: John Burnett's Journey : Discover how John… Read more

In this episode, I dive into the unpredictable nature of school counseling and share strategies to navigate the daily chaos effectively. I'm thrilled to be joined by my good friend Laura Filtness from Positive School Counselor, an experienced elementary school counselor from Tennessee. Episode Highlights: Introduction… Read more

In this episode of Counselor Chat: We dive into the transformative technique of mind mapping and how it can elevate your school counseling programs. Whether you're familiar with mind mapping or it's a new concept for you, this episode will provide practical insights and tips to help you harness its full potential.… Read more

In this episode of Counselor Chat, I dive into your questions about navigating some of the common challenges we face as school counselors. Whether you're preparing for an upcoming interview or trying to optimize your time with students, I've got some tips and stories to help you through. Here's what we covered:… Read more

In this episode of Counselor Chat, we tackle the often-dreaded state testing season with a fresh perspective and effective strategies to support our students. We dive into practical tips and creative ideas designed to alleviate testing anxiety and foster a supportive atmosphere in our schools. Highlights of this… Read more

In this episode of the Counselor Chat podcast, we explore the various ways school counselors can step into leadership roles within their schools and communities. I discuss the differences between vertical and horizontal leadership and share examples of how these leadership styles can make a significant impact on… Read more

In this episode of the Counselor Chat podcast, I share insights into what I wish I had known earlier in my career as a school counselor. We explore the lessons learned from over three decades in the field, and I offer practical advice to both new and experienced counselors. Join me as I discuss key topics like setting… Read more

In this episode of the Counselor Chat, we are learning all about the Circle of Control, a fundamental concept that helps us differentiate between what we can and cannot influence in our lives. Episode Highlights: Understanding the Circle of Control : Overview of the Circle of Control and its relevance to both personal… Read more

In this episode we are exploring side hustles and how to make ends meet as a school counselor. Episode Highlights: My Journey to Side Hustles: Reflecting on my years as a school counselor. Balancing my passion for counseling with the reality of financial needs. Sharing my primary side hustle: Teachers Pay Teachers… Read more

In this episode, I am absolutely thrilled to announce we are celebrating a very special milestone - the one-year anniversary of the Counselor Chat Podcast! ???? Highlights of Our Journey: Reflections on a Year of Growth: It's been an incredible journey of learning, sharing, and connecting with amazing counselors like… Read more

Today I am taking you on a journey into the world of teaching careers to our youngest learners. Episode Highlights: Kindergarten Dreams: Discover how I introduce our littlest explorers to the heroes of our communities. From firefighters with their trusty axes to gardeners with magic green thumbs, kindergarten is a… Read more

In this episode, we are chatting about something that is sure to spark joy and excitement - future planning for our incredible students! Highlights: Exploring Future Planning Diving into the world of future planning for our students—empowering them to achieve their dreams. Strategies for Engagement Hosting a Career… Read more

In this Episode of the Counselor Chat, we delve into the challenging terrain of grief, particularly for school counselors who are often pillars of strength for their communities. Episode Highlights Experience of Grief: Reflecting on the different forms of grief, from losing loved ones to pets, colleagues, and… Read more

In this episode, we are heading into the art of crafting purposeful counseling sessions. Whether you're new to individual counseling or looking to refine your approach, this episode offers practical insights and strategies to make your sessions effective and engaging. Episode Highlights: Setting Clear Objectives… Read more

In this episode of the Counselor Chat Podcast, we are diving into the realm of individual counseling. With a focus on making each session purposeful and impactful, I am sharing practical strategies and insights drawn from my own experience in the field. Key Takeaways: Intentional Structure: One of the main points I… Read more

In this episode of the Counselor Chat Podcast, join me as we delve into the nuanced world of student counseling. If you have been inundated by an influx of referrals for individual counseling, it's important to make informed decisions about the appropriate type of counseling for each student. Key Points Covered:… Read more

Welcome to episode 47 of the Counselor Chat podcast. Today we are diving in deep and talking about how to use Community Circle as SEL lesson. Episode Highlights: 1. Introduction to Community Circles: Community circles trace their origins to ancient traditions, fostering inclusivity and mutual respect. The circle… Read more

In this episode: Join me as we dive into a heartwarming discussion on celebrating Kindness Month in schools. Throughout the episode, I am sharing tons of ideas, strategies, and book recommendations aimed at fostering empathy and kindness among students. From school-wide projects to individual acts of kindness, this… Read more

In this enlightening episode, we are taking a look into the often overlooked yet crucial aspect of school counseling - data-driven practices. As we head into the second semester in the chilly February of New York, I share my journey and insights on harnessing data to enhance student growth and success. Key Topics… Read more

Get ready to be inspired and energized in this special edition of the Counselor Chat podcast! This episode features a lively and insightful Zoom call recording with the vibrant Kansas elementary school counselors, Mallory Jacobs and Hannah Mick. They're here to share their ingenious toolkit for celebrating National… Read more

In this podcast episode of Counselor Chat, we delve into the fascinating world of international school counseling with our guest, Taylor Maxwell, a school counselor currently based in Budapest, Hungary. Taylor brings a wealth of experience from her previous roles in Korea and shares unique insights into the life and… Read more

In this episode of "Counselor Chat," we delve into the transformative practice of conducting an Energy Inventory . Here's what you'll find in this insightful episode: Understanding Energy Inventory: An introduction to the concept of an Energy Inventory, explaining its importance beyond just physical or home energy,… Read more

Join me in a candid exploration of the emotional rollercoaster that often comes with heading back to work after a break. We will be diving into the mix of feelings we all encounter during this transition, plus, offering insights and reassurance that you're not alone. Key Highlights: Mixed Emotions: I discuss the… Read more

In this episode, I dive into school counselors' common challenges when collaborating with teachers. From encountering pushback on interventions to fostering a more collaborative relationship, I share insights and strategies to enhance the counselor-teacher partnership. Key Highlights: Understanding Pushback:… Read more

In this episode of Counselor Chat, join me as we delve into a unique exploration sparked by questions from our vibrant Facebook groups. This episode centers on the challenges of fostering positive relationships among students within a classroom, addressing disrespectful behavior, and promoting an environment conducive… Read more

In this episode we're shaking things up a bit as we explore the burning question: "What do you wish you learned in grad school?" The response from our amazing community has been overwhelming, and we're excited to share the insights, experiences, and challenges faced by fellow counselors. Tune in to this episode for a… Read more

In this episode, join us as we dive into the incredible journey of Michelle, a seasoned international counselor currently based in Florida. Sneak peak of what is inside: Travel Experiences: Benefits of working in Asia, including travel opportunities. Schools providing allowances for professional development. Family… Read more

In this episode of the Counselor Chat podcast, I welcome special guest Daniel Inman, an elementary school counselor at the International Community School of Addis Ababa, Ethiopia. Daniel received his M.Ed. in International School Counseling from Lehigh University in 2021. Daniel shares his diverse background,… Read more

In this episode of Counselor Chat, join me as I chat in a thought-provoking conversation with the dynamic Katie Rowe, a seasoned middle school counselor hailing from St. Louis, Missouri. The episode delves into Katie's 13 years of counseling experience, emphasizing the powerful role data plays in shaping student… Read more

In this special episode of Counselor Chat, I am doing something different and sharing invaluable advice from experienced school counselors. this advice is not only for new counselors but also beneficial for seasoned professionals as they navigate the challenges of their roles throughout the school year. Some of the… Read more

In this episode, we are thrilled to have the dynamic Mallory Jacobs as our special guest. Mallory is the lead elementary school counselor at Whitson Elementary in Topeka Public Schools and serves as a school counseling consultant for the Kansas Department of Education. She's also known for her role as the bylaws and… Read more

In this episode of Counselor Chat, we'll be delving into the importance of teaching friendship skills as a crucial component of our anti-bullying education efforts. We'll explore how fostering these skills can help students develop empathy, improve communication, practice kindness, learn cooperation, hone their… Read more

In this episode we talk about the power of using emotional check in with students and ideas of check ins to use with students. Why Use Emotional Check-Ins: Emotional check-ins are a valuable tool for school counselors. They serve as an assessment of students' emotional well-being. Identify students who may need… Read more

In this episode we explore a range of engaging classroom activities suitable for students of all ages. You'll be introduced to a series of interactive exercises designed to foster emotional awareness, teamwork, and active participation in lessons Activities Discussed: Feelings FreezeLine and Blobs Line Up By... Cross… Read more

In this episode of "Counselor Chat" I discuss strategies to actively engage students in lessons. There are challenge of keeping students engaged but active learning activities are a way to increase student engagement, retention, and critical thinking skills. The benefits of active learning include promoting skill… Read more

Today we are talking with Nancy Willard, the director of Embrace Civility , a program designed to helps empower students to understand their behaviors, while creating positive school climates andunderstanding cultural competance. Nancy has degrees in special education and law, taught “at risk” children, practiced… Read more

In this episode of Counselor Chat, I delve into the advantages of running a small group centered on hope and resiliency for students in upper elementary through high school. I outline the top 10 reasons why these groups are essential, ranging from boosting mental well-being and academic success to creating a more… Read more

When we begin a new school year, there are so many topics that we could dive into with our students. I think one of the very most important things we can teach our students as we kick off the year is identity. We have a unique role in fostering discussions around identity, diversity, and empathy. So in this episode,… Read more

Join me as I talk to Brandy Thompson, AKA The Counseling Teacher . Brandy is a teacher turned counselor and currently works with middle schoolers. In this episode, Brandy and I talk about how to perk up your program, curriculum, and confidence as a school counselor. We open up about our journey as counselors, sharing… Read more

As counselors, we support several different grade levels, students with various learning abilities, and families with diverse backgrounds. It’s rewarding work, but it’s also challenging to meet the needs of so many students. For many of us, it feels even more challenging in this post-COVID climate. Our guest and… Read more

There’s so much to consider when you’re setting up your office. You want the space to be functional, but you also want it to reflect your personality and be a space where students enjoy spending time. And what’s often the most challenging part of decorating your office? Doing it on a budget! In today’s episode, we’re… Read more

At the beginning of the school year, do you take the time to introduce yourself and your role as a school counselor to the students in your building? Or, do you assume the students know who you are and what you do? I used to assume everyone knew me and knew what I did as a school counselor. But over time, I realized… Read more

Have you ever had to share an office or classroom with a colleague? Sharing a workspace can be challenging and can certainly have its ups and downs, especially if the move is unexpected and the space is small. In this episode, my colleague and officemate, Ashley Morat, and I are chatting about how we came to share the… Read more

Does your school have an advisory program? A successful advisory program includes social-emotional learning (SEL) done by both classroom teachers and school counselors. It creates a supportive environment, fosters connections between students and educators, and addresses various topics including bullying, relationship… Read more

Have you ever used motivational interviewing (MI) in your school counseling program? If you aren’t familiar with motivational interviewing, it is a technique that focuses on building empathy and helping students talk themselves into making positive changes based on what motivates them. It’s absolutely fascinating to… Read more

When was the last time you got to the end of a work day and actually got everything done that was on your to-do list? As our guest Jeff Becker says, “there’s never a quiet day in the counseling office”. It’s non-stop and some days the overwhelm really wears on you. What’s worse is that other staff members may not… Read more

As counselors, we do so much for our students, but how do you actually show up for yourself in supporting your own wellness? This is just one of many great questions that we're going to challenge you to ask yourself today. In this episode of Counselor Chat, Dr. Sandi Logan from Oceanic Yoga and Wellness joins me to… Read more

How do you approach teaching the topics of race and racism with your elementary students, especially if you are not a person of color? If you need additional support with this, this episode is for you! In this podcast episode, I interview Kristen Moffett, a 20 + year school counselor at the Walker School in Georgia.… Read more

Attending conferences during the summer is a great way to reset your mindset, set goals, and prepare for the upcoming school year. I’ve attended the ASCA Conference both as an active participant and presenter. There is a unique energy, excitement, and inspiration that can be found at this event. However, it's common… Read more

Do you attend conferences or professional development trainings during the summers? Attending national and state conferences can open up a world of opportunities for learning and networking with other educators and counselors. In this episode, we are chatting about the benefits of attending conferences and other… Read more

Mindfulness is a topic we hear a lot about. But what really is mindfulness? What does it look like? And how can we use it in the classroom with our students? In this episode of the Counselor Chat Podcast, I interview Beverly Fernandez, also known as ‘Counselor Bev’. Beverly dives deep into the topic of mindfulness and… Read more

Are you a school counselor looking for effective strategies to address separation anxiety, school anxiety, and school refusal? If so, this episode of Counselor Chat Podcast is for you! In this episode, I chat with Ashley Bartley, an experienced elementary school counselor, author, presenter, and creative mind behind… Read more

Being spontaneous while being prepared means being ready for unexpected situations while also allowing room for improvisation and creativity. It involves balancing the need for structure and planning with the flexibility to adapt to changing circumstances. To achieve this balance, it's important to have a solid… Read more

The end of the school year is here, and I’m sure that summer relaxation is on your mind. But wait! Let’s first think about how you can close down this year in a way that will set you up for success for the next one. This process all starts with reflection. Reflection in itself is an act of self-care. It allows you to… Read more

Burnout is real for school counselors! But, there are things that we can do to try to prevent burnout from happening. Yes we can be overworked, underpaid, under staffed, tired and exhausted, but if we look at the systems we put in place in our counseling program and start to examine our time on tasks, we can take back… Read more

Child abuse is a serious issue that affects millions of children worldwide. According to the World Health Organization, an estimated 1 billion children globally have experienced physical, sexual, or emotional violence or neglect in the past year. Erin's Law is a law that requires all public schools in the United… Read more

Are you overwhelmed by thinking about all the things you need to do to transition students from the elementary school to the middle school? There's a lot to get done and throw in end of the year testing, end of year activities and fun days, it can seem like there is absolutely no time to cover everything that needs to… Read more

If you made it to the school counselor interview, you are in the elite few that are being considered for the job! You've wowed them with your resume, now it is time to knock their socks off by how you answer their interview questions. No need to stress, these tips will keep you feeling confident and ready to rock that… Read more

Your resume is often the first impression you make on a potential employer, so make sure it is clear, concise, and tailored to the job you are applying for. It's a document that summarizes your education, work experience, skills, and accomplishments. Today we'll cover the steps to putting together a great resume… Read more

Applying for school counseling jobs is a marathon and not a sprint. Planning ahead is the key. You need to get everything in order ahead of time to avoid the stress later on. Brainstorming, networking, trackers and checklists can help you get ready and put your best foot forward. We'll talk all about what you can do… Read more

Anxiety in kids is a common and normal part of childhood. However, when anxiety becomes excessive or interferes with daily life, it can be a cause for concern. Some common signs of anxiety in kids include: Excessive worry about everyday things Avoidance of certain situations or activities Physical symptoms such as… Read more

Thanks for joining me on our inaugural series of Counselor Chat! This is the place where we'll be talking about all the things that make the great work that you're doing as counselors even better because who doesn't want to learn new hacks to make life easier and our impact on kids even greater. Today's topic is… Read more

Welcome to Counselor Chat! I'm so glad you are here! In our very first episode, I thought I would share with everyone a bit about who I am, my passion about school counseling and my why for this show. Grab the Show Notes: Counselingessentials.org/podcast Join Perks Counseling Club Membership and get the lessons,… Read more

Counselor Chat is a podcast dedicated to all things School Counseling! If you're looking for some inspiration, collaboration, easy to implement strategies to make your counseling life easier, then be sure to follow along! Your host, Carol Miller, from Counseling Essentials, is ready to spark some joy, help you simply… Read more