E98

97. When Self-Care Becomes a Chore: Redefining Wellness

From Counselor Chat Podcast · Hosted by Carol Miller

2025-02-12·15:56

Episode summary

In this episode of Counselor Chat Podcast: Self-care has been marketed to us as bubble baths, spa days, and green juices—but let’s be real, school counselors don’t always have that kind of time. In this episode, we’re breaking down what self-care really looks like when you’re juggling a full caseload, endless emails, and back-to-back student crises.

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Original publisher description

Self-care has been marketed to us as bubble baths, spa days, and green juices—but let’s be real, school counselors don’t always have that kind of time. In this episode, we’re breaking down what self-care really looks like when you’re juggling a full caseload, endless emails, and back-to-back student crises. What You’ll Learn in This Episode: The…