E14

13. Mindfulness with Beverly Fernandez

From Counselor Chat Podcast · Hosted by Carol Miller

2023-06-14·28:55

Episode summary

In this episode of Counselor Chat Podcast: Mindfulness is a topic we hear a lot about. But what really is mindfulness? What does it look like?

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Original publisher description

Mindfulness is a topic we hear a lot about. But what really is mindfulness? What does it look like? And how can we use it in the classroom with our students? In this episode of the Counselor Chat Podcast, I interview Beverly Fernandez, also known as ‘Counselor Bev’. Beverly dives deep into the topic of mindfulness and its powerful impact on both…