E93
92. Breaking Up with Overcommitment: Learning to Say No in the New Year
From Counselor Chat Podcast · Hosted by Carol Miller
Episode summary
In this episode of Counselor Chat Podcast: Are you constantly saying "yes" to everything and feeling overwhelmed? In this episode of Counselor Chat , we’re tackling a topic that hits home for many school counselors: overcommitment . As natural helpers, we often feel the urge to take on more, but saying yes to everything can quickly lead to burnout.
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Original publisher description
Are you constantly saying "yes" to everything and feeling overwhelmed? In this episode of Counselor Chat , we’re tackling a topic that hits home for many school counselors: overcommitment . As natural helpers, we often feel the urge to take on more, but saying yes to everything can quickly lead to burnout. What You’ll Learn in This Episode: 🎯 Why…