E45
Snack Smarter, Teach Better with Kate Lyman
From The Science of Reading Formula · Hosted by Malia Hollowell
Episode summary
In this episode of The Science of Reading Formula: Ever feel like you're running on caffeine and fumes just to make it through the school day? You're not alone! In this episode, I sit down with nutrition educator and coach Kate Lyman to talk about how small, strategic nutrition shifts can boost energy, improve focus, and help prevent teacher burnout.
Listen elsewhere
Original publisher description
Ever feel like you're running on caffeine and fumes just to make it through the school day? You're not alone! In this episode, I sit down with nutrition educator and coach Kate Lyman to talk about how small, strategic nutrition shifts can boost energy, improve focus, and help prevent teacher burnout. We break down the science behind brain fuel and…