E26

How to Go From Stressed to Thriving with Kelsey Sorenson

From The Science of Reading Formula · Hosted by Malia Hollowell

2024-10-21·2283

Episode summary

In this episode of The Science of Reading Formula: Teaching is rewarding, but it can also be exhausting. In this episode, we explore practical strategies to help teachers avoid burnout and manage stress effectively. In this episode, we'll talk about: The top signs of teacher burnout and how to recognize them early.

Original publisher description

Teaching is rewarding, but it can also be exhausting. In this episode, we explore practical strategies to help teachers avoid burnout and manage stress effectively. In this episode, we'll talk about: The top signs of teacher burnout and how to recognize them early. Simple self-care strategies to maintain mental and emotional well-being. How…