E18

How Teachers Can Manage Anxiety and Burnout Naturally with Dr. Brian Plante

From The Science of Reading Formula · Hosted by Malia Hollowell

2024-08-29·1957

Episode summary

In this episode of The Science of Reading Formula: Teaching is one of the most rewarding professions—but it also comes with high levels of stress, exhaustion, and burnout. Research shows that K-12 teachers experience more anxiety and burnout than even healthcare workers. So, how can educators protect their mental health and continue doing what they love?

Original publisher description

Teaching is one of the most rewarding professions—but it also comes with high levels of stress, exhaustion, and burnout. Research shows that K-12 teachers experience more anxiety and burnout than even healthcare workers. So, how can educators protect their mental health and continue doing what they love? In this episode, Dr. Brian Plante , a…