E164
161. When You’re Overstimulated and Out of Energy: A Survival Guide for Teachers
From Special Educators Resource Room · Hosted by Jennifer DeBrosse
2026-01-23·440
Episode summary
In this episode of Special Educators Resource Room: Some days, teaching feels like too much—too loud, too fast, and too demanding. And when you’re overstimulated and out of energy, you don’t need another “do more” solution… you need something that helps you get through the day.
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Original publisher description
Some days, teaching feels like too much—too loud, too fast, and too demanding. And when you’re overstimulated and out of energy, you don’t need another “do more” solution… you need something that helps you get through the day. In this episode, Jennifer shares real, practical strategies she used on the hardest teaching days—especially when it was…