E106
SMILE Factor S3 E34: Getting back into a routine
From SMILE Factor · Hosted by Laurie Guyon & Dr. Matthew X. Joseph
May 26, 2026·28:35
Episode summary
In this episode of SMILE Factor: In this episode, we talk about getting back into a routine after a setback. Whether it is a tough week, a missed goal, or a moment that knocks you off track, the key is not perfection, it is the next step.
Listen elsewhere
Original publisher description
In this episode, we talk about getting back into a routine after a setback. Whether it is a tough week, a missed goal, or a moment that knocks you off track, the key is not perfection, it is the next step. We discuss how small actions,…