E99

SMILE Factor S3 E27: Importance of self-care

From SMILE Factor · Hosted by Laurie Guyon & Dr. Matthew X. Joseph

March 29, 2026·32:02

Episode summary

In this episode of SMILE Factor: In this episode, Laurie and Matt explore the importance of self-care for educators and why it is not a luxury, but a necessity.

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Original publisher description

In this episode, Laurie and Matt explore the importance of self-care for educators and why it is not a luxury, but a necessity. They share real-life strategies for finding activities that help you recharge, reset, and show up as your best…