E67
S2 E33: Unplug to Recharge: The Power of Disconnecting
From SMILE Factor · Hosted by Laurie Guyon & Dr. Matthew X. Joseph
June 2, 2025·23:47
Episode summary
In this episode of SMILE Factor: In this episode of SMILEFactor, Laurie and Matt dive into something we all need but often avoid: unplugging. With devices buzzing, notifications pinging, and calendars packed, it can feel impossible to hit pause.
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Original publisher description
In this episode of SMILEFactor, Laurie and Matt dive into something we all need but often avoid: unplugging. With devices buzzing, notifications pinging, and calendars packed, it can feel impossible to hit pause. But what if disconnecting…