E12

Overscheduled and Overwhelmed? Here's How to Feel In Control Again

From School for School Counselors · Hosted by Steph Johnson

2022-08-15·1751

Episode summary

In this episode of School for School Counselors: So much of the feedback we hear from school counselors centers around feeling overwhelmed, particularly when we feel like's there's too much to do and no way to get it all taken care of.

Original publisher description

So much of the feedback we hear from school counselors centers around feeling overwhelmed, particularly when we feel like's there's too much to do and no way to get it all taken care of. In this episode, we'll look into: - the common phenomenon of overscheduling - how too much planning can actually lead to overwhelm and burnout - a simple strategy…