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MONDAY MATTERS with Jen Schwanke and Will Parker – Wellness for the New Year

From Principal Matters · Hosted by William D. Parker

2026-01-12·15:17

Episode summary

In this episode of Principal Matters: Welcome back to this week’s episode of Monday Matters where Will Parker and Jen Schwanke are discussing the topic of wellness. Will shares some takeaways from a book he is reading called Super Agers: An Evidence-Based Approach to Longevity by Dr. Eric Topol.

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Original publisher description

Welcome back to this week’s episode of Monday Matters where Will Parker and Jen Schwanke are discussing the topic of wellness. Will shares some takeaways from a book he is reading called Super Agers: An Evidence-Based Approach to Longevity by Dr. Eric Topol. The book highlights a study with 1400 participants called a ‘well-derly” study. […] The…