E161
Ep 161: Managing Your Mental Health as a New Teacher
From New Teacher Talk · Hosted by Elizabeth Wilkins & Anna Quinzio-Zafran
2025-06-30·1634
Episode summary
In this episode of New Teacher Talk: Teaching is emotionally demanding work. In this episode, Dr. Beth and Dr.
Listen elsewhere
Original publisher description
Teaching is emotionally demanding work. In this episode, Dr. Beth and Dr. Anna normalize the mental health challenges new teachers face and share practical strategies for staying well. From therapy and meditation to boundary-setting and peer support, learn how to protect your mind and heart in a profession that asks so much of both. HASHTAGS: #TeacherMentalHealth #NewTeacherTalk #TeacherPodcast #TeacherWellness #SelfCare #TeacherTips