Ep106. ft. James Perucca-The Science of Habit Formation: How to Make Language Learning a Routine

We’re back for Part 2 of our deep-dive into habit formation — and this time, it’s all about real-world application. In this follow-up conversation with educator and global teacher Renzo Perucca, we go beyond the theory to explore what it really takes to make language learning a part of your daily life. From the mental shifts required to the challenges of staying consistent, this episode offers a raw, honest look at what works — and what doesn’t. Here’s what we cover: • How to bounce back when you break your routine • Why your environment matters more than your willpower • Practical tools for turning effort into automaticity • Identity, motivation, and the long game of language growth If you’re serious about transforming language learning into a sustainable habit — not just a one-time goal — this episode gives you the insight and encouragement to make it happen. Habits aren’t built overnight. They’re shaped by intention, reflection, and daily action. And this conversation is here to guide you every step of the way.