E137
Ep165. Mindfulness and Anxiety Reduction in Language Learning
From Languages Pedagogy Podcast · Hosted by Mike Llerena
2025-12-02·00:16:58
Episode summary
In this episode of Languages Pedagogy Podcast: In this powerful episode, we explore how mindfulness can transform the emotional experience of language learning.
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Original publisher description
In this powerful episode, we explore how mindfulness can transform the emotional experience of language learning. Anxiety, fear of judgment, and self-doubt often block learners long before grammar or vocabulary do—but with the right tools, those emotional barriers can become…