E20
Dr. Elizabeth Scott: Cognitive Distortions and Stress
From Critically Speaking · Hosted by Dr. Therese Markow
November 5, 2024·31:20
Episode summary
In this episode of Critically Speaking: In this episode, Therese Markow and Dr. Elizabeth Scott discuss the impact of cognitive distortions on stress. Dr.
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Original publisher description
In this episode, Therese Markow and Dr. Elizabeth Scott discuss the impact of cognitive distortions on stress. Dr. Scott explains what cognitive distortions are, how they lead to increased stress and emotional difficulties and gives…