E197
Interrupting the Cycles of Stress
From Change Starts Here · Hosted by Dustin Odham
Episode summary
In this episode of Change Starts Here: <p>This episode invites educators to rethink how they relate to themselves in the work, treating self compassion as a practical leadership stance rather than a luxury. The lens is simple, care for the adult nervous system, and the classroom becomes steadier, more curious, and more humane. The aim is not lower expectations, it is wiser energy, clearer choices, and a climate where mistakes are part of growth, for students and adults alike.
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Original publisher description
<p>This episode invites educators to rethink how they relate to themselves in the work, treating self compassion as a practical leadership stance rather than a luxury. The lens is simple, care for the adult nervous system, and the classroom becomes steadier, more curious, and more humane. The aim is not lower expectations, it is wiser energy, clearer choices, and a climate where mistakes are part of growth, for students and adults alike.</p><p>You will leave with a compact mental model and a…