Dr. Eve Miller - Avoiding Toxic Gratitude

<p>In her role, Dr. Miller breaks down research to deliver practical ways to apply it to the classroom. Her journey with gratitude was no different. “I looked at the science of gratitude, and it opened my mind. For one, gratitude, unlike other emotions, you can self-induce. You also don’t need something good to happen to feel grateful.”</p><p>Dr. Miller shared multiple studies on the topic with gratitude interventions. “A study of people receiving counseling services for depression and anxiety…