E234
Balance the Heart and Mind to Thrive at Work
From Accelerate Your Performance · Hosted by Dr. Janet Pilcher
Episode summary
In this episode of Accelerate Your Performance: It can be a balancing act to achieve and sustain results over time while also remaining emotionally, mentally and physically healthy. That's especially true in challenging, uncertain times. Taking care of ourselves while working toward our goals will help keep us motivated in our work.
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Original publisher description
It can be a balancing act to achieve and sustain results over time while also remaining emotionally, mentally and physically healthy. That's especially true in challenging, uncertain times. Taking care of ourselves while working toward our goals will help keep us motivated in our work. In this episode, Dr. Janet Pilcher shares 9 tips for creating a better heart and mind balance to help us thrive a